Healthy lifestyle thread: Top 3 Videos that helped me understand the truth about sugar and amazing benefits of intermittent fasting: 1. Dr. Pradip Jamnadas exposes "The Bittersweet Truth" Exposing the realities of sugar in it's various forms and its effect on your health. 2. Fasting For Survival Lecture by Dr Pradip Jamnadas Dr. Jamnadas details the rationale behind dietary restriction and fasting. 3. Addiction: Why We Can't Fast or Keep a Diet - Dr Pradip Jamnadas MD - Fasting for Survival follow up Dr. Pradip Jamnadas, MD details why many fasting and diet programs fail because of…